Holistic Wellness Services
Intuitive Holistic Healing Treatment
Integrated Holistic Therapy Sessions in Folsom
At Eden Wellness Physical Therapy, we help high-performing people reclaim balance and vitality through gentle, integrative therapies that treat the body and mind as one. Our unique, holistic approach goes beyond symptom relief to foster lasting wellness—so you can move freely, feel at ease, and live fully.
Whether you're navigating chronic pain, recovering from injury, feeling overwhelmed, or simply seeking alignment, our customized sessions are a powerful path to healing. You’ll receive intuitive support that honors your body’s wisdom while helping you reconnect with your strength, clarity, and ease.
Choose Your Healing Experience
We offer three session lengths to meet you where you are in your healing journey. Each one draws on our full range of advanced hands-on therapies and energetic healing techniques.
🔸 60 Minutes
One Modality – Focused Healing
Choose one of the following:
- Myofascial Release Therapy (John F. Barnes Approach)
- Craniosacral Therapy
- Sound Healing with Tuning Forks
- Reiki Energy Healing
- Acupressure Therapy
Perfect for focused work on a specific issue, this option supports deep relief and nervous system regulation.
🔸 90 Minutes
A Synergistic Blend – Integrative Treatment
We'll determine what you need to come up with a therapeutic combination of:
- Myofascial Release Therapy
- Craniosacral Therapy
- Reiki
- Sound Healing
- Acupressure
This session allows us to address both the physical and emotional roots of pain or imbalance, restoring flow, spaciousness, and calm through up to three of the mentioned treatments.
🔸 120 Minutes
Comprehensive Healing + Movement Support
Includes everything in the 90-minute session, plus:
- Custom corrective exercises to support your mobility and healing between visits
- Deeper integration of hands-on techniques and energy alignment
Ideal for chronic tension, post-injury recovery, or clients seeking long-term transformation and embodiment.
Designed for Individuals Who...
- Feel burnt out, disconnected, or overwhelmed from the demands of life
- Experience chronic pain, stiffness, or energetic blocks
- Are recovering from injury, surgery, or physical/emotional trauma
- Are seeking alternative therapies that support the whole person—not just symptoms
- Want a gentle, grounded approach that blends physical therapy, energy work, and nervous system support
What You Can Expect
- A calm, restorative space where your body is heard and honored
- Evidence-based therapies that ease tension, increase mobility, and support emotional release
- A deeper mind-body connection that continues beyond the session
- Custom movement guidance (120-min option) to support your healing outside the studio
You don’t have to push through pain or accept feeling off-balance as your new normal.
Let us help you reconnect with your body, reduce stress, and feel more open, aligned, and at ease.
👉 Book your personalized healing session today and take the next step toward empowered, embodied wellness.
My Mission
Eden Wellness is dedicated to integrating holistic approaches to facilitate healing at all levels of your being. When you recognize that your health is one of the most important aspects of your bodily existence, then you want to take care of yourself as much as possible. A healthy and pain-free body and mind allow for a much more enjoyable life, which may support the pursuit and fulfillment of your purpose in life.
At Eden Wellness Physical Therapy & Beyond, you will experience not only freedom of movement but also peace and tranquility of body and mind. You will experience a holistic approach to your overall health and wellness: Eden Wellness PT focuses on preventative physical therapies by utilizing functional movement assessments of the entire body, followed by manual interventions to treat any sub-optimal performing tissues. This is designed to prevent any further breakdowns and to reduce the development of any chronic conditions. You will end up leaving with a newfound sense of freedom of movement and less pain with your activities.
Here, you will feel relaxed, rejuvenated, and enjoy an overall sense of wellbeing. A wellbeing that is achieved through turning on your body’s parasympathetic nervous system where healing can take place. This healing is facilitated by using slow and deliberate touch in a non-judgmental, caring and compassionate sacred space.
Reach Out Today
I offer integrative therapies to rejuvenate your spirit and enhance mobility. Reach out through this form to start your journey towards holistic health and wellness.