Eden Wellness Physical Therapy is a holistic approach to preventative health care by use of functional assessment, followed by customized therapeutic interventions as needed, use of manual therapies, energy healing, health and life coaching, and spiritual guidance for those in search for more meaning in their lives.
At Eden Wellness Physical Therapy & Beyond, I offer comprehensive services combining preventative physical therapy with holistic wellness. My offerings include the John F. Barnes Approach to myofascial release, energy healing like Reiki, acupressure, sound; and ayurvedic consultations. As a dedicated physical therapist, I focus on integrating ancient and modern techniques to cater to your well-being. Reach me at (415) 867-7842 to learn more.
Embracing a philosophy of preventative care, I empower you to attain physical, emotional, and spiritual wellness. My approach prioritizes self-care and a balanced lifestyle, helping you thrive. With energy healing, I offer a soothing journey towards stability and rejuvenation, aligning body and mind. Every service is crafted to support your unique path to well-being.
The John F. Barnes Approach to Myofascial Release (JFB-MFR) is a specific method of manual therapy developed by John F. Barnes, PT, a physical therapist with decades of experience. This approach focuses on releasing restrictions in the fascia, the connective tissue system in the body, using gentle, sustained pressure.
What is Fascia?
Fascia is a continuous web of connective tissue that surrounds muscles, bones, nerves, blood vessels, and organs. When fascia becomes restricted due to trauma, inflammation, or postural stress, it can cause pain, reduced mobility, and dysfunction.